
How to Beat The Winter Blues
How to Beat The Winter Blues
Many people find themselves in a sadder mood as the days get shorter. You might have the winter blues during the holidays or fall into a depressed slump after the most wonderful time of the year.
Nearly 4 in 10 Americans experience a drop in their mood during winter. Regardless of how you have gotten the winter blues, there are ways to make the winter months more manageable. Listed below are some ways to beat the winter blues:
When the weather is colder, we deal w
Many people find themselves in a sadder mood as the days get shorter. You might have the winter blues during the holidays or fall into a depressed slump after the most wonderful time of the year.
Nearly 4 in 10 Americans experience a drop in their mood during winter. Regardless of how you have gotten the winter blues, there are ways to make the winter months more manageable. Listed below are some ways to beat the winter blues:
When the weather is colder, we deal w